Transition
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Soccer Technique
1 v 1 duels with three objectives
1v1 - 1 v 1 drill to practice dribbling under pressure during the finishing phase and the transition phase -
Soccer Tactics
Conditioned game for Gegenpressing
Pressing - Train immediate ball recovery and collective reaction after losing possession in tight spaces -
Soccer Tactics
Thematic match: preventative marking
Transition - Thematic game to train players in preventative marking when in possession of the ball -
Soccer Tactics
Finishing from cross and 2 v 2
2v2 - Train finishing from cross with a 2 v 2 situation -
Athletic Training
4 v 4 with goalkeepers + speed endurance
Anaerobic alactic - Small-sided game integrated into a session with the aim of lactacid conditioning -
Soccer Tactics
3 v 3 plus 2 jokers: width
Creating space - Situational game to train playing in numerical superiority by exploiting width -
Soccer Tactics
3 v 3 + 3: ball possession in numerical superiority and equality
Possession - Maintain possession of the ball in situations of numerical superiority by encouraging pressing situations -
Soccer Tactics
Conditioned game: attack against defense
Passing - The exercise improves ball circulation under pressure and free space management -
Soccer Tactics
3 v 3 for Transitions
Transition - Small-sided game to improve ball possession and transitions from defensive to offensive phase -
Soccer Tactics
2 v 2: Get out of high press and attack quickly
2v2 - 2 v 2 game situation with defender's high pressing for ball recovery