Equipment
- 2 goals
- Markers
- 4 vests (2 of one color, 2 of a different one)
- 4 cones
- Balls
Preparation
- Playing Area: 25x15 meters / 27x16 yds
- Players: at least 8 (6 + 2 goalkeepers)
- Duration: 18 minutes
- Series: 3 of 5 minutes with 1 minute of passive recovery in between series
Summary
Simplified 2 v 1 situation with losing the marker for receiving, individual 1 v 1 duel, dribbling and finishing on two goalsSecondary Objectives
Transition, Passing, Shooting, 1v1 attacking, 1v1 Defending, Body shape, Intercepting, Tackling, Awareness, Decision - determination, Peripheral vision, Feints and tricks, Pass, Shooting, Positioning, Goal defense, Intercepting, Tackling, 1 against Goalkeeper, 1 versus 1, Decision making, Defending at the right distance, Transitions
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