Ball handling
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Goalkeeper Skill
Goal coverage, catching technique, diving save technique and 1 v 1
Goalkeeping - Analytical exercise that trains various goalkeeper's skills and a subsequent 1 v 1 final situation -
Goalkeeper Skill
Evaluation of trajectories with different balls
Ball handling - Exercise with balls of different weights and sizes so that the trajectory is variable -
Soccer Technique
Technical warm-up with goalkeepers
Footwork - How to practising technical warm up engaging also goalkeepers -
Goalkeeper Skill
RSA with the goalkeeper that dives to get the ball
Dives & saves - Optimal exercise for the goalkeeper, useful to improve the fast movement with the feet, coordination, push, the goalkeeper technique when they goes to the ground and body workout