Awareness
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Soccer Tactics
Train mobility with Small-sided Games
Creating space - Diamond-shaped playing area for 5 v 3 ball possession with pursuit of width and depth -
Soccer Tactics
1 v 1 + neutral player: Losing your marker and finishing on two goals
1v1 Defending - 1 v 1 situation plus a neutral player with four external flank players for finishing -
Soccer Technique
Oriented ball control: give and go with triangle
Receiving to turn - Technical activation exercise with triangle and oriented control in ball control: dribbling, driving and passing -
Soccer Technique
Oriented control: give and go
Receiving to turn - Technical activation exercise with stop and oriented receiving in ball control: dribbling, ball driving and passing -
Soccer Technique
The diamond - Dribbling and ball control
Ball control - Technical station focusing on dribbling and ball control with passing to teammates -
Soccer Tactics
Situational exercise - the "defensive rubber band"
Balance - Situational exercise to train defensive backline and goal defense -
Soccer Tactics
4 v 2 switch of play
Passing - 4 v 2 rondo on two triangles -
Soccer Technique
Piggy in the middle with cognitive elements - Barcelona F.C.
Perception - Cognitive exercise to develop aspects such as perception, analysis and decision making -
Soccer Tactics
2 v 1 on three zones plus two goalkeepers
1v1 - Simplified 2 v 1 situation with losing the marker for receiving, individual 1 v 1 duel, dribbling and finishing on two goals