First Team

Small-sided Game: 4 vs 4 - Possession with an objective

Exercise to practise possession, passing and mo...

Soccer Tactics Possession

Ball possession and shot in the five mini-goals

7 v 7 thematic match useful to improve game spe...

Soccer Tactics Possession

Combination Y-shaped with wall passing

Exercise involving four players to improve the ...

Soccer Technique Pass

Combination Y-shaped passing practise with "dummy"

Exercise involving four players to improve the ...

Soccer Technique Pass

Combination Y-shaped with oriented control

Exercise proposal involving four players to imp...

Soccer Technique Pass

Layoff and pass for diagonal run - Integrated Conditioning

Exercise to improve passing and oriented ball c...

Soccer Technique Passing

Aerobic Dribbling and Oriented Control: The Star

Aerobic resistance, quick and oriented control ...

Athletic Training Dribbling

7 V 7 For Cut Runs Behind Defense

This small-sided game improves the movements of...

Soccer Tactics Depth

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Three passes, dribbling and shooting

Exercise to train pass, dribbling and shot

Soccer Technique Shooting

Pressing - Movements and Ball possession

Training diferrent pressing situation, for defe...

Soccer Tactics Pressing

1 v 1: 4 corners

Useful exercise to train dribbling and defensiv...

Soccer Technique 1v1

Losing a marker and finishing

A useful drill to train positioning and counter...

Soccer Tactics Shooting

Small-sided Game - Forbidden Zone

Easy game of ball possession to improve attacki...

Soccer Tactics Creating space

Conditioned Game - Celtic FC

Conditioned game to improve the athletic condit...

Athletic Training Aerobic power

Striking In Depth with Cut Runs - Manchester United FC

Striking the space behind the defenders and dep...

Soccer Tactics Finishing in the final third

Game change - Atalanta BC

Useful exercise to improve the game change and ...

Soccer Technique Switching play

Offensive combination for 3-5-2: Cross-field pass

Offensive play proposal for 3-5-2 with a cross-...

Soccer Tactics Attacking Principles

Physical course- Chelsea FC

Useful exercise with the ball to train both agi...

Athletic Training Agility

Small-sided Game: Hockey

Game to improve ball control and passing with c...

Soccer Tactics Possession

Improve Aerobic Power through RSA

Improve Aerobic Power approaching the anaerobic...

Athletic Training Aerobic power

1 v 2 challenge and finalization with goalkeeper

Exercise to train the reconquest and defence in...

Soccer Technique 2v1

Technical circuit - BVB Borussia Dortmund

Useful tutorial to train different soccer aspec...

Soccer Technique Shooting

Offensive combination for 4-3-3: central attacking

Offensive combination for the 4-3-3 formation w...

Soccer Tactics Attacking Principles

Small-sided Game - 3 v 3 and two objectives

3 vs 3 ball possession useful to train vertical...

Soccer Tactics Possession