First Team

First Team

Circuit for finishing on goal

Passing circuit with final shot on goal
Soccer Technique Shooting

Technical circuit: one-two, zig-zag, dribbling, and cross

Technical circuit that trains various technical...
Soccer Technique Running with the ball

High intensity technical combination - Chelsea FC

Technical sequence to train passing and losing ...
Soccer Technique Passing

Time-based ball possession - Barcelona FC

Train the ability to maintain possession and qu...
Soccer Tactics Possession

Train mobility with Small-sided Games

Diamond-shaped playing area for 5 v 3 ball poss...
Soccer Tactics Creating space

Rondos with simultaneous orientation

Rondos inspired by the “perfil”, a concept of t...
Soccer Tactics Possession

1 v 1: Four goals - Chelsea FC

Drill to train 1 v 1 situations
Soccer Tactics 1v1

Technical choice

Individual technique exercise to practice the c...
Goalkeeper Skill Dives & saves

Oriented control and shooting from distance

Practice shooting from a distance after an orie...
Soccer Technique Shooting

Oriented ball control: give and go with triangle

Technical activation exercise with triangle and...
Soccer Technique Receiving to turn

Oriented control: give and go

Technical activation exercise with stop and ori...
Soccer Technique Receiving to turn

Deflection technique

Exercise for goalkeepers to train deflection te...
Goalkeeper Skill Deflection technique

High dive and ball transmission

Exercise focusing on defensive and offensive te...
Goalkeeper Skill Dealing with crosses

Passing the ball in the diamond with voice command

Analytical exercise for the development of indi...
Soccer Technique Receiving

Situational exercise - the "defensive rubber band"

Situational exercise to train defensive backlin...
Soccer Tactics Balance

4 v 2 switch of play

4 v 2 rondo on two triangles
Soccer Tactics Passing

Central free kick play: three-step outside shot

Central free kick play to free up a teammate fo...
Soccer Tactics Indirect free kick

Defensive movement on a long throw from the side - Club Atlético de Madrid

Defensive situation with the defender coming ou...
Soccer Tactics Intercepting

1 v 1 in defensive recovery with shot on goal

1 v 1 game with ball driving and defensive reco...
Soccer Tactics 1v1

4 v 2 with finishing - Ajax FC

Ball possession drill in numerical superiority ...
Soccer Tactics Possession

Double rectangle in a 3 + goalkeeper v 2 situation and a 1 v 1 situation

Building from the back in numerical superiority...
Soccer Tactics Possession

Situation for double up

Situational drill to train midfielders to look ...
Soccer Tactics Double up (marking)

Ball possession with numerical superiority

Ball possession drill with numerical superiorit...
Soccer Tactics Ball possession

3 v 3: transitions and search for depth

Develop the search for depth with conclusion an...
Soccer Tactics Depth
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