Exercise for oriented ball control

Technical proposal to be implemented during the...

Soccer Technique Receiving to turn

Central free kick play: three-step outside shot

Central free kick play to free up a teammate fo...

Soccer Tactics Indirect free kick

Defensive movement on a long throw from the side - Club Atlético de Madrid

Defensive situation with the defender coming ou...

Soccer Tactics Intercepting

1 v 1 in defensive recovery with shot on goal

1 v 1 game with ball driving and defensive reco...

Soccer Tactics 1v1

Technical drill for passing, receiving, dribbling, and finishing

Technical circuit in the shape of a diamond des...

Soccer Technique Creating space

4 v 2 with finishing - Ajax FC

Ball possession drill in numerical superiority ...

Soccer Tactics Possession

Dual zone: Rondo 3 v 1 plus 3 v 3

Ball possession in 3 v 1 rondo plus 3 v 3 situa...

Soccer Tactics 3v3

Double rectangle in a 3 + goalkeeper v 2 situation and a 1 v 1 situation

Building from the back in numerical superiority...

Soccer Tactics Possession

Unlock your potential

Access to premium drill content & tactics

Subscribe Now

Situation for double up

Situational drill to train midfielders to look ...

Soccer Tactics Double up (marking)

Ball possession with numerical superiority

Ball possession drill with numerical superiorit...

Soccer Tactics Ball possession

3 v 3: transitions and search for depth

Develop the search for depth with conclusion an...

Soccer Tactics Depth

Positional game + progression: 2-man pressure

Exercise to train build-up from the back while ...

Soccer Tactics Playing out from the back

Tactical warm-up - Positional game

Post-activation neuromuscular warm-up exercise ...

Soccer Tactics Possession

Piggy in the middle with cognitive elements - Barcelona F.C.

Cognitive exercise to develop aspects such as p...

Soccer Technique Perception

Exiting pressing with a 3-1 system with build-up

Solution to exit high pressure from the opponen...

Soccer Tactics Playing out from the back

2 v 1 on three zones plus two goalkeepers

Simplified 2 v 1 situation with losing the mark...

Soccer Tactics 1v1

Rondo 2 v 2 + 2 neutral players: switch play and 1 v 1

Rondo 2 v 2 with 2 jokers for wide ball possess...

Soccer Tactics Possession

Physical course - The square

Cognitive circuit for training speed and quickness

Athletic Training Quickness

Corner kick play starting in line

Corner kick play with simultaneous unmarking mo...

Soccer Tactics Corner kick

Motor-cognitive circuit with 1 v 1 challenge

Motor station with cognitive inputs to train sp...

Soccer Technique Basic motor skills

Technical improvement circuit

Technical and coordination circuit to train bal...

Soccer Technique Technical

Searching for depth against two defenders

Exercise to train players in unmarking movement...

Soccer Tactics Creating space

Theme match: 4 v 4 +1 with side supports

Ball possession in small spaces to train quick ...

Soccer Tactics Possession

Thematic game: wide attack on the goal

Thematic game to attack the goal wide with cros...

Soccer Tactics Width