Equipment
- Markers of two colors
- 2 goals
- Balls
Preparation
- Playing Area: 60x70 meters / 66x77 yds
- Players: at least 12 + 2 goalkeepers
- Duration: 20 minutes
- Series: 2 of 9 minutes each with 2 minutes of recovery in between
Summary
Warm-up exercise with passing sequences and final shot on goalSecondary Objectives
Receiving, Shooting, Receiving to turn, Crossing & Finishing, Reaction time, Visual perception, Pass, Inside of the foot, Instep, First touch, Oriented control, Dribbling, Pass, Cross, Finishing, Shooting, Warm up
Get started today!
Flexible plans, designed to elevate every aspect of your training journey.
