Sprinting field change

Four different mini-games with high physical an...

Soccer Technique Possession

Freeing the passing lanes

Passing and receiving technical circuit to impr...

Soccer Technique Passing

Small-sided Game: The pentagon

Improve high-intensity technique by training re...

Soccer Tactics Reaction time

Double square: ball possession and finishing

Ball possession with 4 v 1 rondo plus shot on g...

Soccer Tactics Creating space

Coordination using low hurdles

Drill for improving running technique by using ...

Athletic Training Coordination

Spanish Game: 3 v 3 with end zones and support

3 v 3 game with the objective of scoring in spe...

Soccer Tactics Depth

Passing circuit by Thomas Tuchel - FC Bayern München

Ball passing sequence with combinations between...

Soccer Technique Passing

Creating space and shooting

A useful drill to train positioning and counter...

Soccer Tactics Shooting

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4 v 4 in six zones

A situational drill to train body positioning, ...

Soccer Tactics Awareness

4 v 2 inside two triangles

4 v 2 rondo to train ball possession

Soccer Tactics Passing

Cognitive challenge - AFC Ajax

Competitive cognitive exercise with subsequent ...

Athletic Training Awareness

Goal choice - 1 v 1

1 v 1 situation finishing in four goals to trai...

Soccer Tactics 1v1

2 vs 1: Pass, losing your marker and positioning

Useful drill to train passes, losing your marke...

Soccer Tactics 2v1

6 v 6 getting away from markers in width, to cross and to shoot for the goal

Small-sided Game 6 versus 6 with insertions (wi...

Soccer Tactics Width

1 vs 1 shooting at two goals

1 vs 1 duel with changes of direction and the c...

Soccer Tactics 1v1

3 vs 2: midfielders' decision - Marking up in anticipation and cognitive

Themed game to train defenders' intervention, a...

Soccer Technique Intercepting

1 vs 1 with sprint on a line

Speed, reaction and dribbling in a 1 vs 1 situa...

Soccer Technique 1v1

Threaded pass - Exercise to train movement in depth

Train in depth attack to finish on goal during ...

Soccer Tactics Finishing in the final third

Circuit for technical and coordination development

A mix of exercises that is useful to combine te...

Soccer Technique Passing

Immediate Transition to shoot on goal

Drill to train ball possession during power pla...

Soccer Tactics Transition

Circuit Training with shot on goal

1 vs 1 situation with shot on goal after a circ...

Soccer Technique 1v1

4-4-2 Attacking phase: Switch play

Tactical drill to improve the team's movements ...

Soccer Tactics Attacking Principles

Alternating passes

Technical exercise to improve passing and recei...

Soccer Technique Passing

Receiving inside the "diamond"

Exercise that allows players to improve the tec...

Soccer Technique Receiving to turn