Under 17
Under 17
Explosive Power - Multiple Jumps
Exercise to train explosive power with a series...
Attacking the goal with a cross
Exercise to train shooting, crossing and defending
Themed match: two courts with a central goal
Themed match on a playing field divided into tw...
Small-sided Game - The Pentagon
Soccer drill to improve positioning, match rhyt...
Rondo 4 vs 1 - Striker getting away from his marker
Preparatory drill for the seek of depth through...
Oriented ball control and 1 v 1 game
Exercise to train passing, oriented ball contro...
Physical circuit training - The Square
Exercise to train speed, quickness and cognitiv...
Speed and agility - Juventus FC
Speed and agility in the change of direction
Tactical warm-up - Ball possession scoring tries
Conditioned game with ball possession to warm-u...
Rondo 4 vs 2: Striker gets away from marker
Preparatory drill for the seek of depth through...
Challenge to score with a header being marked one-to-one
Training the header and its individual tactics:...
Conditioned game 7 v 7 - Barcelona FC
From Guardiola's notes : conditioned game 7v7 ...
Collective defensive tactics: Goal defense
Train the defensive phase according to the fini...
Numerical superiority situations to score goals + counter attack using back-pass players
3 versus 2 to shoot at goal (for attackers) + c...
Thematic match to train intensity and pressing
5 v 5 with flank players to train intensity, ex...
Thematic match: 6 versus 6, 1 goal can count for 2
Thematic match 6 vs 6 training technical and ta...
Regain possession of the ball and counter attack
Themed match on regulatory field that trains ba...
Rondo 6 v 3 with in-and-out rotations
Situation of numerical superiority in ball poss...
Positional possession 5 v 3 with 2 goals
Drill to improve ball possession and quick bal...
Ball possession 8 vs 8 with receiving to turn
Ball possession 8 v 8 with 2 neutral players wi...
External Cut
Exercise to train the external movement
5 vs 3: exercise for transitions
Work on transitions, protection and ball posses...
Overlap on the sideline and cross
Conditioned game to repeat the overlapping move...
Small-Sided Game: Training physical condition and ball possession
Thematic match to train ball possession and imp...
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