Sprinting field change
Goal
Equipment
- 16 markers (8 yellow, 4 red, 4 blue)
- 2 mini goals
- 3 vests
- Balls
Preparation
- Playing Area: 35x50 meters / 38x33 yards
- Players: 6
- Duration: 24 minutes
- Series: 4 rounds total with 2 minutes of recovery in between rounds
| Summary | Secondary Objectives |
|---|---|
|
Four different mini-games with high physical and cognitive intensity with the aim of replaying game situations and movements |
Creating space, Mark, 3v3, Passing, Dribbling, 1v1 attacking, Receiving to turn, Intercepting, Tackling, Endurance, Reaction time, Decision - determination, Competitiveness, Vestibular information, Endurance, Pass, Oriented control, Dribbling, Feints and tricks, Losing your marker, Marking, Intercepting, Tackling, Mobility, 3 versus 3, Ball possession, Competitiveness, Decision making |
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