Explosive Power - Multiple Jumps

Exercise to train explosive power with a series...

Athletic Training Explosive Strength

Attacking the goal with a cross

Exercise to train shooting, crossing and defending

Soccer Tactics Finishing in the final third

Physical circuit training - The Square

Exercise to train speed, quickness and cognitiv...

Athletic Training Speed

Speed and agility - Juventus FC

Speed and agility in the change of direction

Athletic Training Speed

Tactical warm-up - Ball possession scoring tries

Conditioned game with ball possession to warm-u...

Soccer Tactics Aerobic capacity

Rondo 4 vs 2: Striker gets away from marker

Preparatory drill for the seek of depth through...

Soccer Tactics Depth

External Cut

Exercise to train the external movement

Soccer Tactics Shooting

Overlap on the sideline and cross

Conditioned game to repeat the overlapping move...

Soccer Tactics Overlaps

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Man marking with a playmaker

Ball possession with man marking and a playmake...

Soccer Tactics Possession

High speed 2 vs 2 game

How to train 2 vs 2 situations in a restricted ...

Soccer Technique 2v2

Aerobic ball possession 4+2 vs 2 in the square with supports

Ball possession in a reduced space to train phy...

Athletic Training Aerobic capacity

Aerobic Exercise: Cones - Juventus FC

Improve aerobic resistance, passing precision a...

Athletic Training Aerobic power

Small-sided Game: Defense and Attack of the Triangle

A thematic game to train tactics, shooting at g...

Soccer Tactics Possession

1 vs 2 and immediate pursuit of goal - AFC Ajax

Simplified game inside the box with 1 striker v...

Soccer Tactics 3v1

Technical conditioning warm-up

A warm-up course with technical and motor compo...

Athletic Training Aerobic power

2 vs 2: insertion timing

This drill combines tactical skills with athlet...

Soccer Tactics 2v2

8 vs 4: Width and Transitions

Ball possession 8 vs 4 inside a rectangle with ...

Soccer Tactics Possession

Speed in carrying the ball, shot on goal challenge

Ball control at speed and 1 v 1 to shoot on goal

Soccer Technique Running with the ball

Central striker losing the marker + insertions

Small-sided Game to improve central striker's m...

Soccer Tactics Creating space

Regaining the ball and rapid shooting

Train ball possession and pressing: rapid posit...

Soccer Tactics Shooting

Cognitive exercise - Carrying the ball on the marker

Cognitive exercise for younger players to impro...

Soccer Technique Running with the ball

Ball possession 6 v 6

6 v 6 themed game that trains ball possession u...

Soccer Technique Possession

Rondo 6 + 1 v 2

Rondo game to train losing the marker and defense

Soccer Tactics Passing

Training agility, speed and shooting

Circuit training specific for agility, speed an...

Athletic Training Shooting