Equipment
- Markers
- 8 vests
- Balls
- 2 full-size goals
Preparation
- Playing area: 60x70 meters
- Players: 16 + 2 goalkeepers
- Duration: 30 minutes
- Series: 2 series of 12 minutes with 3 minutes of passive recovery
Summary
Conditioned game based on constraints for players introducing the concepts of Total SoccerSecondary Objectives
Creating space, Support, Speed of play, Switching Positions, Passing, Dribbling, Shooting, Body shape, Intercepting, Tackling, Outside back, Center midfielder, Forward, Winger, Losing your marker, Finishing, Goal defense, Intercepting, Creating width and depth, Improvisation, Mobility, Outside back, Center midfielder, Lateral midfielder, Organizing midfielder, Winger
Get started today!
Flexible plans, designed to elevate every aspect of your training journey.
