Under 19
Under 19
Conditioned game 5 vs 5 with multiple stations: the four pillars
A stimulating game to train several technical a...
Functional training: ball possession, quickness and shooting
4 v 2 simplified situations to improve quicknes...
Training crossing and shooting - Liverpool FC
Attack vs. defense: attacking build-up patterns...
Deep-lying Striker: The false 9 - Exercise 1
Simplified game to stimulate players in perform...
Cognitive and physical circuit: Changing Targets
Exercise with several variants for cognitive ac...
Deep-lying Striker: The false 9 - Exercise 5
Simplified game to stimulate players combinatio...
Deep-lying Striker: The false 9 - Exercise 4
Simplified game to stimulate players in perform...
A Deep-lying striker: the false 9 - Exercise 3
Simplified game to stimulate players in perform...
A deep lying striker: the false 9 - Exercise 2
Simplified game to stimulate players in perform...
Technical-coordination circuit for the warm-up phase
Exercise to train basic technique and coordinat...
Attacking phase of 4-3-3 system with flank play and overlap - Zdenek Zeman
Simplified situation with pass to the central d...
Peripheral vision: ball possession in tight spaces to then play vertically
Ball possession to train individual technique a...
Ball possession and shot in the five mini-goals
7 v 7 thematic match useful to improve game spe...
Combination Y-shaped with wall passing
Exercise involving four players to improve the ...
Combination Y-shaped passing practise with "dummy"
Exercise involving four players to improve the ...
Combination Y-shaped with oriented control
Exercise proposal involving four players to imp...
Aerobic Dribbling and Oriented Control: The Star
Aerobic resistance, quick and oriented control ...
7 V 7 For Cut Runs Behind Defense
This small-sided game improves the movements of...
Losing a marker and finishing
A useful drill to train positioning and counter...
Muscle Building with Bodyweight Circuit Training
A circuit designed to improve strength and coor...
Speed competition with finishing
Useful exercise to train speed and finishing
Ball possession - The 4 areas
Ball possession game with 4 different areas for...
Cognitive keep-away for transitions and peripheral vision - Barcellona F.C.
Exercise used by Barcellona’s academy to introd...
Agility and ball driving - Valencia FC
With this exercise we train agility, driving an...
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