Lateral free kick: long ball on the second post

Game plan for lateral free kick with zone defense

Soccer Tactics Indirect free kick

Positional play to train ball possession and transitions

Positional play straight from Barcelona, the Ca...

Soccer Tactics Transition

Corner kick with three-player combination

Corner kick to free a player for the conclusion...

Soccer Tactics Corner kick

Functional strength on different work stations

Conditional circuit to increase strength throug...

Athletic Training Explosive Strength

Free warm-up

Warm-up without the ball

Athletic Training Mobility

Thematic match: work on pressing and pressure

Three-zone themed game to train the team in non...

Soccer Tactics Pressing

Corner kick: attacking the first post

Corner kick with strategy to attack the first p...

Soccer Tactics Corner kick

Individual integrative exercises

Individual and/or small-group exercises to be i...

Athletic Training Strength

Unlock your potential

Access to premium drill content & tactics

Subscribe Now

Bodyweight joint mobility

Warm-up exercise for joint mobility

Athletic Training Mobility

3 v 2: depth and transitions with aerobic parts

Improve aerobic power with a drill that develop...

Soccer Tactics Transition

Anticipate and play - Real Madrid CF

Recover the ball and perform a quick turnaround...

Soccer Tactics Anticipation

Three-team 4 v 2 rondo at high pace - Julian Nagelsmann

Drill by Julian Nagelsmann to train retention o...

Soccer Tactics Possession

Receiving close to the opponent - Marcelo Bielsa

Analytical drill by Marcelo Bielsa to train the...

Soccer Tactics Creating space

Receiving with oriented control - Marcelo Bielsa

Analytical drill by Marcelo Bielsa to train the...

Soccer Tactics Receiving to turn

2 v 2 with target

2 v 2 drill useful for training offensive and d...

Soccer Tactics 2v2

Freeing the passing lanes

Passing and receiving technical circuit to impr...

Soccer Technique Passing

Small-sided Game: The pentagon

Improve high-intensity technique by training re...

Soccer Tactics Reaction time

Coordination using low hurdles

Drill for improving running technique by using ...

Athletic Training Coordination

Passing circuit by Thomas Tuchel - FC Bayern München

Ball passing sequence with combinations between...

Soccer Technique Passing

Creating space and shooting

A useful drill to train positioning and counter...

Soccer Tactics Shooting

4 v 4 in six zones

A situational drill to train body positioning, ...

Soccer Tactics Awareness

4 v 2 inside two triangles

4 v 2 rondo to train ball possession

Soccer Tactics Passing

Goal choice - 1 v 1

1 v 1 situation finishing in four goals to trai...

Soccer Tactics 1v1

6 v 6 getting away from markers in width, to cross and to shoot for the goal

Small-sided Game 6 versus 6 with insertions (wi...

Soccer Tactics Width