4 v 4 Small-sided Game - Manchester United
Train positioning and losing your marker in order to create scoring chances
Goal:
Equipment
- Balls
- 4 vests
- 8 poles
Preparation
- Playing area: 20x20 meters / 22x22 yds
- Players: 8
- Duration: 16 minutes
- Series: 2 of 6 minutes each with 2 minutes of passive recovery in between
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