Overloads: break through the opponent's lines
Situational drill to train players to create numerical superiority in the central area of the field
Goal:
Equipment
- Markers
- 1 goal
- 7 vests
- Balls
Preparation
- Playing Area: 30x40 meters / 33x44 yds
- Players: 14 + 1 goalkeeper
- Duration: 20 minutes
- Series: 2 of 9 minutes each
Summary



























































