Run with the ball and shoot at goal - AFC Ajax

Equipment
  • 5 cones
  • 5 poles
  • Balls
Preparation
  • Playing area: 25x35 meters / 27x38 yd
  • Players: 12
  • Duration: 15 minutes
  • Series: 3 of 4 minutes each with 4 minutes of passive recovery in between series
Run with the ball and shoot at goal - AFC Ajax

Summary

Useful technical circuit to train ball control and pass
YouCoachApp Digital Assistant for Coaches
Get started today!
Flexible plans, designed to elevate every aspect of your training journey.