8 v 8 + 4 jokers in a hexagon - Mikel Arteta
Mikel Arteta’s drill to train players to seek numerical superiority during ball possession
Goal:
Equipment
- 6 markers
- 12 vests (8 of one color, 4 of another one)
- Balls
Preparation
- Playing Area: 15x15 meters/16x16 yds
- Players: 20
- Duration: 25 minutes
- Series: 5 of 5 minutes each with 1 minute of recovery between sets
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