Soccer Dribbling Drills
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Soccer Technique
Passes Y-Shaped - Real Madrid FC
Passing - Exercise used to train passes in triangle and fast exchanges -
Soccer Technique
Game: Numbered squares corner
Running with the ball - Game proposal for basic activity to train carrying the ball inside a square -
Soccer Technique
1 v 1: choose the mini-goal
1v1 - Simplified situation useful for training 1 v 1 with finishing in the mini goals -
Athletic Training
Speed and pass - Chelsea FC
Passing - Technical motor circuit to train speed and pass -
Soccer Technique
Cross into free space with cognitive elements - Borussia Dortmund BVB
Crossing & Finishing - Situational exercise to improve crossing -
Athletic Training
Strength circuit - Barcelona FC
Strength - Directly from Barcelona FC, this exercise proposes a strength circuit with final shooting at goal -
Soccer Technique
Conditioned game 5 vs 5 with multiple stations: the four pillars
Passing - A stimulating game to train several technical aspects with a single exercise -
Soccer Technique
Technical-coordination circuit for the warm-up phase
Coordination - Exercise to train basic technique and coordination in several classes of footbal players -
Soccer Technique
Shooting at goal with cognitive elements and coordinating circuit - Bayern München FC
Shooting - Exercise to improve technique in shooting with cognitive and coordinating elements -
Soccer Technique
Cognitive and technical circuit: three in a row
Ball control - Technical circuit with visual and auditory elements to stimulate the cognitive capabilities in young players