Technical and coordinative circuit: two triangles
Coordinative circuit with three stations to improve various technical gestures
Goal:
Equipment
- 3 balls
- 10 poles
- 10 low hurdles
- 16 hoops
Preparation
- Playing area: two triangles with sides of 25 meters / 27 yd
- Players: 2
- Duration: 15 minutes
- Series: 5 repetitions for each pair of players
Summary
Coordinative circuit with three stations to improve various technical gestures
Secondary Objectives
Passing, Receiving, Running with the ball, Coordination, Coordination skills, Proprioceptive informations, Ability to pace, Core skills, Pass, First touch, Dribbling, Long pass
Get started today!
Flexible plans, designed to elevate every aspect of your training journey.
