Double rectangle: Exit build-up zone for a 1 vs 1 inside finishing zone
Drill to train the tactical movement of building from the back followed by 1 vs 1 situation inside finishing zone
Goal:
Equipment
- Markers
- 4 vests
- Balls
- 2 goals
Preparation
- Playing Area: 15x20 meters / 16x22 yd
- Players: at least 10 (8 + 2 goalkeepers)
- Duration: 16 minutes
- Series: 2 of 7 minutes each with 1 minute of recovery inbetween
Summary



























































