Double rectangle: Exit build-up zone for a 1 vs 1 inside finishing zone
Goal:
Equipment
- Markers
- 4 vests
- Balls
- 2 goals
Preparation
- Playing Area: 15x20 meters / 16x22 yd
- Players: at least 10 (8 + 2 goalkeepers)
- Duration: 16 minutes
- Series: 2 of 7 minutes each with 1 minute of recovery inbetween
Summary
Drill to train the tactical movement of building from the back followed by 1 vs 1 situation inside finishing zoneSecondary Objectives
Creating space, Depth, Possession, Playing out from the back, 1v1, Passing, Shooting, 1v1 attacking, Intercepting, Awareness, Peripheral vision, Pass, Feints and tricks, Losing your marker, Finishing, Individual defensive tactical principles, Intercepting, Mobility, 1 versus 1, Direct play, Patient build up, Verticalization
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