Equipment
- 6 cones
- 1 goal
- Sufficient balls for continuity
Preparation
- Playing area: 30x30 meters
- Players: 6 + 1 goalkeeper
- Duration: 15 minutes
- Series: 3 series of 4 minutes with a 1 minute pause of active recovery.
Summary
Simplified situation with discharge of the center forward, support to the wing player and successive pass.Secondary Objectives
Creating space, Support, Passing, Shooting, 4-3-3, Midfielder, Center midfielder, Forward, Winger, Escape, Pass, Support, Finishing, Shooting, Switching the attack, 4-3-3, Depth, Losing your marker
Get started today!
Flexible plans, designed to elevate every aspect of your training journey.
