Equipment
- Enough markers as to delimit the pitch
- Balls
- 7 vests (6 red, 1 green)
Preparation
- Playing area: 45x55 meters
- Players: 13+2 goalkeepers
- Duration: 20 minutes
- Series: 2 series of 9 minutes with a 2 minutes pause of passive recovery
Summary
In this exercise we train ball keeping and finishingSecondary Objectives
Creating space, Passing, Shooting, Losing your marker, Pass, Finishing, Shooting, Ball possession
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