Small sided game - Two goals and objective in the central area
In this exercise we train ball keeping and finishing
Goal:
Equipment
- Enough markers as to delimit the pitch
- Balls
- 7 vests (6 red, 1 green)
Preparation
- Playing area: 45x55 meters
- Players: 13+2 goalkeepers
- Duration: 20 minutes
- Series: 2 series of 9 minutes with a 2 minutes pause of passive recovery
Summary
In this exercise we train ball keeping and finishing
Secondary Objectives
Creating space, Passing, Shooting, Losing your marker, Pass, Finishing, Shooting, Ball possession
Get started today!
Flexible plans, designed to elevate every aspect of your training journey.
