Equipment
- Balls
- 2 stakes (1 yellow, 1 red)
- 3 to small size mini hurdles
- 8 cones
- 1 goal
- 1 small cone
Preparation
- Playing area: 40x60 metres
- Players: 5 + goalkeeper
- Running time: 15 minutes
- Series number: 4 series of 3 minutes interspersed with 1 recovery passive minute
Summary
Useful tutorial to train different soccer aspects, as speed, finalization and oriented controlSecondary Objectives
Dribbling, Receiving to turn, Perception, Oriented control, Feints and tricks, Finishing, Shooting
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