Equipment
- 3 poles
- 2 cones
- 1 marker
- 1 ball
Preparation
- Playing Area: 20x15 meters
- Players: 18
- Running time: 14 minutes
- Series number: 2 of 5 minutes interspersed with 2 minutes of active recovery (ex. kick up in pairs)
Summary
Training players to move clear the passing lines and losing the markerSecondary Objectives
Passing, Receiving, Endurance, Acyclic speed, Aerobic capacity, Speed endurance, Quickness, Pass, Pass
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