Passing and Resistance Training - FC Bayern Monaco
Training players in moving clear the passing lines avoiding the opponent's marking
Goal:
Equipment
- 3 poles
- 2 cones
- 1 marker
- 1 ball
Preparation
- Playing Area: 20x15 meters
- Players: 18
- Running time: 14 minutes
- Series number: 2 of 5 minutes interspersed with 2 minutes of active recovery (ex. kick up in pairs)
Summary
Training players to move clear the passing lines and losing the marker
Secondary Objectives
Passing, Receiving, Endurance, Acyclic speed, Aerobic capacity, Speed endurance, Quickness, Pass, Pass
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