Equipment
- 8 markers
- 4 vests
- Balls
Preparation
- Playing Area: 40x30 meters / 44x33 yds
- Players: 12
- Duration: 21 minutes
- Series: 3 of 5 minutes each with 2 minutes of recovery between sets
Summary
Exercise to improve ball possession and in-depth passing from the Dutch AcademySecondary Objectives
Peripheral vision, Pass, Oriented control, Losing your marker, Positioning, Intercepting, Tackling, 4 versus 2, Possession triangles, Wall Pass, Pressure, Transitions
Get started today!
Flexible plans, designed to elevate every aspect of your training journey.
