Soccer Technique

Soccer technique is considered the sum of movements, with or without the ball, that are practiced within the context of the game. It is the end result of a multitude of interconnected factors that influence its development and learning, such as athletic expression, motor-coordination, and cognitive aspects.

Soccer Technique

Motor course with shooting and 1 v 1

Coordination - Coordination-motor course with final precision shot and 1 v 1 situation
Soccer Technique

Coordination circuit and 1 v 1 situation

1v1 - Coordination circuit followed by a 1 v 1 with cross from the back to a teammate
Soccer Technique

Technical double square with ball control, dribbling and 1 vs 1 situation

1v1 - Technical circuit with ball control and 1 vs 1 situation, negative transition and driving the ball inside the end zone
Soccer Technique

Double square 1 v 1 + 2 v 1

1v1 - 1 v 1 + 2 v 1 situation to train dribbling, fantasy and managing numerical superiority during the offensive phase
Soccer Technique

2 v 2 in a square: training dribbling and possession

Possession - Train ball possession and technical gestures (dribbling, pass and oriented control) under pressure
Soccer Technique

3 vs 2: midfielders' decision - Marking up in anticipation and cognitive

Intercepting - Themed game to train defenders' intervention, anticipation and interception capacities against opposing forwards
Soccer Technique

1 vs 1 with sprint on a line

1v1 - Speed, reaction and dribbling in a 1 vs 1 situation
Soccer Technique

Technical warm-up - Passes on the move

Passing - Technical warm-up to activate players both mentally and physically
Soccer Technique

Circuit for technical and coordination development

Passing - A mix of exercises that is useful to combine technical improvement and coordination
Soccer Technique

Circuit Training with shot on goal

1v1 - 1 vs 1 situation with shot on goal after a circuit (jumping and slalom running)