Small-sided Game - 5 vs 5 with two dribbling zones
Thematic match to improve dribbling, ball possession and finishing
Goal:
Equipment
- Markers
- Balls
- 2 goals
- 5 vests
Preparation
- Playing area: 40x50 meters / 44x54 yd
- Players: 10 + 2 goalkeepers
- Duration: 16 minutes
- Series: 2 series of 7 minutes each with 1 minute of passive recovery inbetween
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