Functional technique: ball forward, ball back, and ball into space for insertion
Functional technique with a sequence of passes with movement in the free space
Goal:
Equipment
- 2 markers
- 2 poles
- 6 mannequins
- Balls
Preparation
- Playing Area: 15x10 meters / 16x11 yds
- Players: 10
- Duration: 15 minutes
- Series: 3 of 4 minutes each with 1 minute of recovery between sets
Summary
Functional technique with a sequence of passes with movement in the free space
Secondary Objectives
Support, Combination play, Receiving, Running with the ball, Reaction time, Timing, First touch, Dribbling, Pass, Support, Support, Support, Insertion, Countermovement (checking in)
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