Equipment
- 4 cones to form a diamond, about 10-12 meters spaced
- sufficient balls to ensure continuity
Preparation
- Playing area: 25x25 meters
- Players: 5
- Duration: 16 minutes
- Series: 4 series of 4 minutes with 1 minute of recovery
Secondary Objectives
Support, Receiving, Receiving to turn, Pass, First touch, Oriented control, Support, Triangle
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