Rueda de pases (passing drill) - Club Atlético de Madrid
Oriented ball control: give and go with triangle
Pressing and preventing counterattack - Barcelona FC
Rondo 4 vs 2: Striker gets away from marker
Oriented control: give and go
Aerial ball control and dribbling competition with volley shots - Internazionale FC
From 1 vs 1 to 3 vs 3 with cognitive and coordinating basics
Situational exercise - the "defensive rubber band"
1 v 1 in defensive recovery with shot on goal
Dual zone: Rondo 3 v 1 plus 3 v 3
Double rectangle in a 3 + goalkeeper v 2 situation and a 1 v 1 situation
Piggy in the middle with cognitive elements - Barcelona F.C.
9 v 9 situational game
The diamond - Dribbling and ball control
Double square 1 v 1 + 2 v 1
Rondo 2 v 2 + 2 neutral players: switch play and 1 v 1
Passing the ball in the diamond with voice command
2 v 1 on three zones plus two goalkeepers
Motor-cognitive circuit with 1 v 1 challenge
Technical improvement circuit
Theme match: 4 v 4 +1 with side supports
Exercise for oriented ball control
Central free kick play: three-step outside shot
6 v 6 match with central forbidden zone
Technical drill for passing, receiving, dribbling, and finishing
Positional game + progression: 2-man pressure
Technical motor circuit: Cognitive and precision shot
Robin Hood: driving the ball at speed - Ajax AFC
Space-time coordination skills: relaunched ball
Introduction to bio-banding and its scientific basis
Dribbling in different size spaces
Spanish Game: 3 v 3
2 v 2: Get out of high press and attack quickly
Basic motor skills and cognitive: The spoils
Game: Numbered squares corner
Exiting pressing with a 3-1 system with build-up
Corner kick play starting in line
Situation for double up
Seeking positional superiority
Aerial ball control and dribbling competition with volley shots - Internazionale FC
Piggy in the middle with cognitive elements - Barcelona F.C.
Exercise for oriented ball control
11 v 11 thematic match: goal after a through ball
Small-Sided Game in offensive superiority
Attention: Is it my problem?
Effective communication between the coach and the team: Obstacles and strategies to promote a constructive dialogue - Part 1
4 v 4 with goalkeepers + speed endurance
Introduction to bio-banding and its scientific basis
Are food supplements useful? When and how to use them
Nutritional Strategies In Half Time
Muscle cramps: What they are and what to do when they occur
Skeletal muscle tissue: what is it and how does it work?
4-3-3 - Attacking development to shooting
Game construction for 4-3-3 system: Holding Midfielder free to play and Side Midfielder centralizing
The importance of marking in the defensive phase
Leicester vs Tottenham: a tactical analysis
Central free kick play: three-step outside shot
Corner kick in favor with short play
3 v 3 game for goalkeepers
Ball possession with passback to the goalkeeper
Rueda de pases (passing drill) - Club Atlético de Madrid
Oriented ball control: give and go with triangle
Pressing and preventing counterattack - Barcelona FC
Rondo 4 vs 2: Striker gets away from marker
Oriented control: give and go
Aerial ball control and dribbling competition with volley shots - Internazionale FC
From 1 vs 1 to 3 vs 3 with cognitive and coordinating basics
Situational exercise - the "defensive rubber band"
1 v 1 in defensive recovery with shot on goal
Dual zone: Rondo 3 v 1 plus 3 v 3
Double rectangle in a 3 + goalkeeper v 2 situation and a 1 v 1 situation
Piggy in the middle with cognitive elements - Barcelona F.C.
9 v 9 situational game
The diamond - Dribbling and ball control
Double square 1 v 1 + 2 v 1
Rondo 2 v 2 + 2 neutral players: switch play and 1 v 1
Passing the ball in the diamond with voice command
2 v 1 on three zones plus two goalkeepers
Motor-cognitive circuit with 1 v 1 challenge
Technical improvement circuit
Theme match: 4 v 4 +1 with side supports
Exercise for oriented ball control
Central free kick play: three-step outside shot
6 v 6 match with central forbidden zone
Technical drill for passing, receiving, dribbling, and finishing
Positional game + progression: 2-man pressure
Technical motor circuit: Cognitive and precision shot
Robin Hood: driving the ball at speed - Ajax AFC
Space-time coordination skills: relaunched ball
Introduction to bio-banding and its scientific basis
Dribbling in different size spaces
Spanish Game: 3 v 3
2 v 2: Get out of high press and attack quickly
Basic motor skills and cognitive: The spoils
Game: Numbered squares corner
Intervenire per alterare i tempi di gioco degli avversari, facendo perdere tempo alla squadra avversaria nella profondità, oppure limitando i tempi di gioco. Si può attuare attraverso due atteggiamenti diversi: temporeggiamento; pressing e fuorigioco
