Support
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Soccer Tactics
3 vs 1 + 2: put pressure when outnumbered
Press - Train players to defend outnumbered in order to improve pressure -
Soccer Technique
Technical activation: Pass, one-two and position change
Passing - Useful drill to train quick ball transmission between teammates -
Soccer Tactics
Simplified Situation - Functional 3 v 1 in the defensive zone
3v1 - Simplified situation that is functional to train defenders' ball possession -
Soccer Tactics
Cover and penetrating pass - Mental and physical preparation
Creating space - 4 v 4 ball possession with quick transmission and losing the marker to encourage central penetrating pass -
Soccer Tactics
Quick attacking combinations - F.C. Chelsea
Depth - Attacking exercise to train the right movements when entering the penalty box. Inspired by Chelsea's training sessions. -
Soccer Technique
Technical improvement circuit
Technical - Technical and coordination circuit to train ball control, precise shoot and ball transmission skills -
Soccer Tactics
2 vs 2 with double circuit and shoot at goal
2v2 - 2 vs 2 drill to shoot at goal: defenders' positioning and attackers' depth takeover -
Soccer Tactics
Attacking after regaining the ball on the midfield - Transition
Transition - Attacking action after regaining the ball for fast counter attacks -
Soccer Tactics
4-3-3 - Attacking development to shooting
Attacking Principles - Combination proposal to get to shooting after a rejection by an opponent defender -
Athletic Training
Integrated physical conditioning: duel 1 vs 1 with 4 bouncers
1v1 - An intensive exercise for physical conditioning integrating technique and speed.