Body shape
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Soccer Technique
Kick and defend: running with the ball, dribbling and finishing
1v1 - Exercise that trains ball driving, 1 v 1 and goal shooting -
Soccer Technique
Conditioned game: different balls
Ball control - Match with classic rules, but using different sized balls -
Soccer Tactics
Lateral 2 v 1 situation: countermovements and body positioning of the defender
2v1 - Lateral 2 v 1 situation that allows to focus on the timing and unmarking movements of the wing -
Soccer Tactics
Crossing and dribbling for finishing: the choice
2v1 - Offensive build-up pattern and choice ability: dribbling, triangulation, crossing for finishing -
Soccer Tactics
8 v 8 + goalkeeper: building from the back while keeping the roles in a given space
Possession - Thematic match to train build-up from the back while maintaining one's positions within given spaces -
Soccer Technique
Analytical exercise for ball transmission sequences plus 1 v 1
Passing - Four-player passing sequences with triangulations and final 1 v 1 situation with precision shot or ball driving -
Soccer Tactics
2 v 1 with functional movements
2v1 - Finishing in a 2 v 1 numerical superiority situation in favor of the offensive players -
Soccer Technique
Unmarking, control to open and finishing
Creating space - Train offensive players on unmarking for finalization -
Soccer Tactics
Movements for the defensive line of 4
Body shape - Training exercise for the 4-man defensive line -
Soccer Technique
Duels 1 v 1 with a pass - Valencia CF
1v1 - 1 v 1 situations to train positioning, dribbling and tackling a frontal attack