Under 16
Under 16
Deep attack with half-circle movements
Drill for the 4-2-3-1 and 4-3-3 lineups: create space behind the defenders and attack the depth with half-circle move...
Difficulty:
First Team, Under 21, Under 20, Under 19, Under 18, Under 17, Under 16, Under 15, Under 14
Attacking phase - 4-3-3 game system
With this exercise we train the 4-3-3 system mo...
Thematic match to train intensity and pressing
5 v 5 with flank players to train intensity, ex...
Collective defensive tactics: Goal defense
Train the defensive phase according to the fini...
From 2v1 to 2v2 with forward runs and transitions
Overcoming numerical superiority in the 2v1 and...
Regain possession of the ball and counter attack
Themed match on regulatory field that trains ba...
Rondo 6 v 3 with in-and-out rotations
Situation of numerical superiority in ball poss...
Positional possession 5 v 3 with 2 goals
Drill to improve ball possession and quick bal...
Ball possession 8 vs 8 with receiving to turn
Ball possession 8 v 8 with 2 neutral players wi...
Triangle, pass and shot - Bayer 04 Leverkusen
Train ball transmission, reception, possession ...
Technical improvement circuit
Technical and coordination circuit to train bal...
Duels 1 v 1 with a pass - Valencia CF
1 v 1 situations to train positioning, dribblin...
Circuit training for athletic endurance
Multi-station athletic circuit designed to impr...
From 2 v 1 to 2 v 3 to improve aerobic capacity
Exercise to improve a soccer player's specific ...
Endurance circuit with passes - FC Bayern Monaco
A technical-motor circuit designed to improve t...
Technical motor circuit: Double shooting!
Technical motor circuit to develop aerobic powe...
Offensive tactics for 4-4-2 line-up: Switch play on the wide player's cross
Offensive tactics drill for 4-4-2 line-up takin...
Warm-up with coordination course and high dive
Coordination drill for goalkeepers to be perfor...
2 v 2 with target
2 v 2 drill useful for training offensive and d...
6 v 6 getting away from markers in width, to cross and to shoot for the goal
Small-sided Game 6 versus 6 with insertions (wi...
1 v 1 with flanks - Arsenal FC
1 v 1 with flanks to practice offensive and def...
Tactical drill: attacking in numerical superiority and inferiority
A conditioned match to develop offensive strate...
Unbalanced play: Attacking in numerical superiority
Thematic match: two teams against one with nume...
1 v 1 with response to stimulus - Borussia Dortmund
Players face each other in a conditioned 1 v 1 ...
Attacking player's pass followed by a 3 v 2
Situational drill with the forward that passes ...
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