Under 16

Under 16

Conditional course dribbling the ball - BVB Borussia Dortmund

Athletic training: training aerobic endurance w...
Athletic Training Aerobic capacity

4 v 4 line possessions: conditioning a unit

A stimulating exercise to train the team in pos...
Soccer Tactics Possession

1 v 1 with neutral player

Situational drill for futsal
Soccer Tactics Cooperation

Finishing from cross and 2 v 2

Train finishing from cross with a 2 v 2 situation
Soccer Tactics 2v2

2 v 1 - Arsenal FC

Arsenal training session focusing on 2 v 1 offe...
Soccer Tactics 2v1

Ball possession 2 v 2 + 4 neutral players: scoring at the small goal

Simplified game 2 v 2 + 4 neutral players to tr...
Soccer Tactics Possession

Three-player ball passes and receptions

Ball transmission and reception in groups of th...
Soccer Technique Awareness

1 v 1 with cognitive elements and finishing

Cognitive drill to train mental focus and speed...
Soccer Technique 1v1

Exercise: double shooting!

Passing and double shot at goal: up front ball ...
Soccer Technique Shooting

8 v 4: width and transitions

Possession 8 v 4 in a zone-split rectangle, wor...
Soccer Tactics Possession

Simplified game with three teams: 5 v 5 and 5 neutral players

Simplified game 5 v 5 for ball possession and f...
Soccer Tactics Possession

Different choices: 2 v 1 duel

Technical-motor skills course for developing 2v...
Soccer Tactics 2v1

From 2 v 1 to 2 v 2 with insertions and transitions

Win numerical superiority in 2 v 1 and 2 v 2 pl...
Soccer Tactics 2v2

Conditioned game: ball possession grid - Real Madrid FC

Conditioned game to develop ball possession ins...
Soccer Tactics Creating space

Ball possession with movement to lose the marker - BVB Borussia Dortmund

Exercise to train pass and the movement to lose...
Soccer Tactics Creating space

High intensity technical combination - Chelsea FC

Technical sequence to train passing and losing ...
Soccer Technique Passing

1 v 1: choose the mini-goal

Simplified situation useful for training 1 v 1 ...
Soccer Technique 1v1

1 v 1: Four goals - Chelsea FC

Drill to train 1 v 1 situations
Soccer Tactics 1v1

1 v 1 + neutral player: Losing your marker and finishing on two goals

1 v 1 situation plus a neutral player with four...
Soccer Tactics 1v1 Defending

Oriented ball control: give and go with triangle

Technical activation exercise with triangle and...
Soccer Technique Receiving to turn

Aerial ball control and dribbling competition with volley shots - Internazionale FC

Training sensitivity and ball control through d...
Soccer Technique Ball control

High dive and ball transmission

Exercise focusing on defensive and offensive te...
Goalkeeper Skill Dealing with crosses

From 1 vs 1 to 3 vs 3 with cognitive and coordinating basics

Situational exercise with cognitive and coordin...
Soccer Tactics Transition

Double square 1 v 1 + 2 v 1

1 v 1 + 2 v 1 situation to train dribbling, fan...
Soccer Technique 1v1
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