U16 Soccer Drills

Aerobic power - 3 v 3 match to train aerobic endurance

Aerobic power - Fixed course for an agility exercise for the legs

1v1 attacking - Thematic match to improve dribbling, ball possession and finishing

Creating space - Conditional game that trains the ability to lose the marker in a free zone and passing skills of players with movement within fixed zones

3v2 - Improve aerobic power with an useful exercise to develop game capacity in depth

Possession - Exercise of medium difficulty, useful to train ball possession on numerical superiority, pass and finishing

Ball control - An exercise for the little ones that trains aerial control and the ability of touching the ball

2v2 - In this situational exercise a 2v2 is developed with different objectives

2v1 - In this 2vs1 attacking players must move inside a limited space, facing a defender

Passing - Useful exercise to train pass, oriented control and dribbling with an aerobic component