U16 Soccer Drills

2v2 - 2 v 2 drill useful for training offensive and defensive phase situations

Possession - Four different mini-games with high physical and cognitive intensity with the aim of replaying game situations and movements

Passing - Passing and receiving technical circuit to improve two-players combinations

Reaction time - Improve high-intensity technique by training reaction, adaptation, anticipation, and transformation skills

Creating space - Ball possession with 4 v 1 rondo plus shot on goal attacker against goalkeeper

Coordination - Drill for improving running technique by using gaits

Depth - 3 v 3 game with the objective of scoring in specific areas with a supporting player

Passing - Ball passing sequence with combinations between multiple players

Shooting - A useful drill to train positioning and countermovements to try losing the marker

Awareness - A situational drill to train body positioning, receiving the ball and oriented control to avoid the opponent's attack