Under 16

Under 16

Ball mastery and dribbling circuit

Improve ball possession with an efficient exerc...
Soccer Technique Running with the ball

Small-sided Game: 4 vs 4 with Checkpoint

Developing ball possession and dribbling in gam...
Soccer Tactics Possession

1 v 1 With Cognitive Elements And Peripheral Vision

Train players' quickness of reaction and adapta...
Soccer Technique 1v1

4 + 4 vs 4 + 4: Ball possession getting in and out

Ball possession in numerical parity to improve ...
Soccer Technique Possession

Passes on "diamond"

Passes close to the ground by give and go
Soccer Technique Passing

Technical physical circuit: Aerobic workout

Technical physical circuit proposal inside a re...
Soccer Technique Aerobic capacity

Simplified game: 6 vs 6 + 2 layoff passes

Tactic and losing the marker in ball possession...
Soccer Tactics Shooting

Ball possession and attacking depth

4 v 4 ball possession game plus 4 jokers. Main ...
Soccer Tactics Depth

Unbalanced play: Attacking in numerical superiority

Thematic match: two teams against one with nume...
Soccer Tactics Shooting

Rapid movements and passes

Exercise to train technique in passing with rap...
Soccer Technique Passing

Passes Y-Shaped - Real Madrid FC

Exercise used to train passes in triangle and f...
Soccer Technique Passing

Speed and pass - Chelsea FC

Technical motor circuit to train speed and pass
Athletic Training Passing

Small-sided Game - 8 Goals

Exercise to improve the accuracy of passes, the...
Soccer Tactics Possession

Ball possession to 3 teams - Ball maintenance

Ball possession exercise with 3 teams to improv...
Soccer Tactics Possession

Free space research and passing

Exercise to train free space research, receivin...
Soccer Technique Creating space

Passing and Resistance Training - FC Bayern Monaco

Training players in moving clear the passing li...
Athletic Training Aerobic capacity

Ball possession with point after give and go

Conditioned game to train ball possession
Soccer Tactics Possession

Ball possession 4 v 4 with 4 flank play

Conditioned game in a reduced field, to train b...
Soccer Tactics Possession

Physical circuit - Speed with cross pass and shooting at goal - Barcelona FC

Physical circuit from Barcelona FC, useful to t...
Athletic Training Speed

Technical motor circuit: Double shooting!

Technical motor circuit to develop aerobic powe...
Soccer Technique Aerobic power

Attacking action with shot at goal and final 2 v 2

Situational exercise for finishing on goal with...
Soccer Tactics 2v2

Cross into free space with cognitive elements - Borussia Dortmund BVB

Situational exercise to improve crossing
Soccer Technique Crossing & Finishing

Shooting at goal after combining for a penetrative pass

Training finishing after a rapid pass near the ...
Soccer Technique Shooting

Strength circuit - Barcelona FC

Directly from Barcelona FC, this exercise propo...
Athletic Training Strength
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