Under 16
Under 16
Quickness and mental reaction - FC Inter
Train players' speed, quickness and mental adju...
Athletic Training Speed
Tactical 4 v 4: Attacking Over The Line
4 v 4 ball possession targeting depth attack fo...
Soccer Tactics Finishing in the final third
Small-sided Game: Hockey
Game to improve ball control and passing with c...
Soccer Tactics Possession
Improve Aerobic Power through RSA
Improve Aerobic Power approaching the anaerobic...
Athletic Training Aerobic power
1 v 2 challenge and finalization with goalkeeper
Exercise to train the reconquest and defence in...
Soccer Technique 2v1
Technical circuit - BVB Borussia Dortmund
Useful tutorial to train different soccer aspec...
Soccer Technique Shooting
Offensive combination for 4-3-3: central attacking
Offensive combination for the 4-3-3 formation w...
Soccer Tactics Attacking Principles
Small-sided Game - 3 v 3 and two objectives
3 vs 3 ball possession useful to train vertical...
Soccer Tactics Possession
Resistance - Physical preparation
Exercise to train aerobic endurance, which is k...
Athletic Training Aerobic power
Pass, overlapping run and finishing
With this exercise we train pass, overlapping r...
Soccer Tactics Overlaps
Small-sided Game - Double pitch
Thematic match to train defending the goal, los...
Soccer Tactics Creating space
1 against 1 and finishing on goal
We train 1vs1 with a defender that starts from ...
Soccer Technique 1v1
Small sided game 6 vs 6 + 4 neutral players with 2 target areas for 1 vs 1
Small sided game to develop ball possession and...
Soccer Tactics 1v1
Sprinting and finishing
Exercise that trains finishing from inside the ...
Soccer Technique Crossing & Finishing
4-2-3-1: Attack the space
In this exercise we practice attacking the spac...
Soccer Tactics Depth
Speed dribbling competition and ball control with a winning pass
Exercise for youth teams useful to improve drib...
Soccer Technique Running with the ball
Speed competition with finishing
Useful exercise to train speed and finishing
Soccer Technique Speed
Ball possession and search of space - 3 against 3 + 2 neutral players
In this exercise we train players so that they ...
Soccer Tactics Creating space
3 against 3 - Transition and search of depth
Useful exercise to train the search of depth an...
Soccer Tactics 3v3
Cognitive dribbling, pass and finishing
In this exercise the player has to dribble base...
Soccer Technique 1v1 attacking
Zig zag dribbling race and 1 v 1
Useful exercise to train ball dribbling, feints...
Soccer Technique Running with the ball
Oriented control and shooting from far away
Exercise that trains shooting from far away aft...
Soccer Technique Shooting
Piggy in the middle 3 v 1 in two squares: free the passing lanes
Positional play that trains unmarking and findi...
Soccer Tactics Creating space
Small-sided Game: 4 v 4 - Dribbling and target in the mini squares
Train dribbling and passing with a fun and stim...
Soccer Tactics Receiving to turn
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