Under 16

Striking In Depth with Cut Runs - Manchester United FC

Striking the space behind the defenders and dep...

Soccer Tactics Finishing in the final third

Game change - Atalanta BC

Useful exercise to improve the game change and ...

Soccer Technique Switching play

Offensive combination for 3-5-2: Cross-field pass

Offensive play proposal for 3-5-2 with a cross-...

Soccer Tactics Attacking Principles

Perception, analysis, decision: How to create a close-knit team. Barcellona FC’s method

The methodology of Barcelona to achieve, over t...

Methodology Education

Pass and Oriented Control - FC Barcelona

Exercise with the ball to train some basic tech...

Soccer Technique Passing

Muscle Building with Bodyweight Circuit Training

A circuit designed to improve strength and coor...

Athletic Training Strength endurance

Tactical 4 v 4: Attacking Over The Line

4 v 4 ball possession targeting depth attack fo...

Soccer Tactics Finishing in the final third

Small-sided Game: Hockey

Game to improve ball control and passing with c...

Soccer Tactics Possession

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Improve Aerobic Power through RSA

Improve Aerobic Power approaching the anaerobic...

Athletic Training Aerobic power

1 v 2 challenge and finalization with goalkeeper

Exercise to train the reconquest and defence in...

Soccer Technique 2v1

Technical circuit - BVB Borussia Dortmund

Useful tutorial to train different soccer aspec...

Soccer Technique Shooting

Offensive combination for 4-3-3: central attacking

Offensive combination for the 4-3-3 formation w...

Soccer Tactics Attacking Principles

Small-sided Game - 3 v 3 and two objectives

3 vs 3 ball possession useful to train vertical...

Soccer Tactics Possession

Resistance - Physical preparation

Exercise to train aerobic endurance, which is k...

Athletic Training Aerobic power

Pass, overlapping run and finishing

With this exercise we train pass, overlapping r...

Soccer Tactics Overlaps

Small-sided Game - Double pitch

Thematic match to train defending the goal, los...

Soccer Tactics Creating space

1 against 1 and finishing on goal

We train 1vs1 with a defender that starts from ...

Soccer Technique 1v1

Small sided game 6 vs 6 + 4 neutral players with 2 target areas for 1 vs 1

Small sided game to develop ball possession and...

Soccer Tactics 1v1

Sprinting and finishing

Exercise that trains finishing from inside the ...

Soccer Technique Crossing & Finishing

4-2-3-1: Attack the space

In this exercise we practice attacking the spac...

Soccer Tactics Depth

Speed dribbling competition and ball control with a winning pass

Exercise for youth teams useful to improve drib...

Soccer Technique Running with the ball

Speed competition with finishing

Useful exercise to train speed and finishing

Soccer Technique Speed

Ball possession and search of space - 3 against 3 + 2 neutral players

In this exercise we train players so that they ...

Soccer Tactics Creating space

3 against 3 - Transition and search of depth

Useful exercise to train the search of depth an...

Soccer Tactics 3v3