Under 17
Under 17
Exercise to train rotations and position changes
Exercise to introduce concepts such as rotation...
Quickness and mental reaction - FC Inter
Train players' speed, quickness and mental adju...
Technical and speed course with conclusion
Technical-coordination drill with and without t...
Warm-up circuit
Technical-motor circuit with multiple stations ...
6 v 6 ball possession with width play development
Ball possession with development of the game in...
Thematic match for 4-4-2 line-up with three goals
Improve penetration in the central area and tra...
Interconnected rondo
Positional game to be proposed during the activ...
Ball possession 2 vs 3 with 4 external layoff players
Small sided game of ball possession to train pl...
Ball possession 7 v 7 + 5 neutral players
7 v 7 conditioned game with an inside neutral p...
Attack against defense in three zones: inside and outside superiority
Exercise to train the team in possession to dra...
Sector-based game: from build-up to the goal
Idea for a thematic match
Backwards dribbling, side attack, and curved shot
Take advantage of the opening of the game to la...
2 v 2 in a square: training dribbling and possession
Train ball possession and technical gestures (d...
Dribbling and passing to stimulate the peripheral vision
Technical exercise proposed to improve the reac...
Low-block defensive phase against the 4-3-3 system
Training the defensive phase against the 4-3-3 ...
Defensive recovery, dribbling and shooting
Exercise to train dribbling, defensive recovery...
Elements of 1 v 1, unmarking, and passing
Simplified 1 v 1 situation to train passing, re...
Three passes, dribbling, and finishing
Technical exercise for passing, dribbling, and ...
1 v 1 with 2 flank players
1 v 1 situation with two external lateral flank...
Reference, insertion, and back pass
Exercise that helps players perform the correct...
Training tackling and goal shooting
Improve direct front-lateral-dorsal tackle for ...
Functional technique: ball forward, ball back, and ball into space for insertion
Functional technique with a sequence of passes ...
Sequence of passes with overlap and shot on goal
Sequence of passes with attacking movements tow...
Game for 1 v 1 stimulation and defense
Thematic match focused on 1 v 1 duels
Get started today!
Flexible plans, designed to elevate every aspect of your training journey.
