U20 Soccer Drills

Defending Principles - Defensive individual tactics drill for 2 v 2 with shot at goal

1v1 - 1 v 1 situation finishing in four goals to train tricks and individual defensive phase

Width - Small-sided Game 6 versus 6 with insertions (without the ball) to shoot for the goal and to attack the goal by crossing the ball

Intercepting - Themed game to train defenders' intervention, anticipation and interception capacities against opposing forwards

Finishing in the final third - Train in depth attack to finish on goal during a 3 vs 2 situation

Passing - A mix of exercises that is useful to combine technical improvement and coordination

Transition - Drill to train ball possession during power play and to encourage positive transitions

1v1 - 1 vs 1 situation with shot on goal after a circuit (jumping and slalom running)

Attacking Principles - Tactical drill to improve the team's movements during 4-4-2 attacking phase

Passing - Technical exercise to improve passing and receiving the ball