Under 21

Under 21

Cross into free space with cognitive elements - Borussia Dortmund BVB

Situational exercise to improve crossing
Soccer Technique Crossing & Finishing

Shooting at goal after combining for a penetrative pass

Training finishing after a rapid pass near the ...
Soccer Technique Shooting

Strength circuit - Barcelona FC

Directly from Barcelona FC, this exercise propo...
Athletic Training Strength

Tactical maintenance: Play inside - rotate outside - Real Madrid FC

Drill to train ball possession in power play si...
Soccer Tactics Possession

Physical Circuit Training for athletic resistance

Athletic circuit with multiple steps to increas...
Athletic Training Aerobic power

Flank play and shooting - PSV Eindhoven

Exercise from PSV trainings to train technique ...
Soccer Technique Shooting

Pass and movement - Manchester United FC

Technical-physical exercise to train passing
Soccer Technique Passing

Small-Sided Game with 4 goals - Arsenal FC

Exercise with more aims for the teams playing
Soccer Tactics Possession

Ball possession ''positional'' 6 vs 6

Ball possession 6 vs 6 with each player occupyi...
Soccer Tactics Possession

Searching for width and an overload on the sideline

Exercise to create an overload on the sidelines...
Soccer Tactics Width

Attacking development: decision - Barcelona F.C.

Attacking action proposal for the 4-3-3 scheme ...
Soccer Tactics Attacking Principles

Ball possession 4 against 4 +3 - Barcelona FC

Guardiola's exercise for possession
Soccer Tactics Possession

A maneuvering striker: the "false 9" in Spalletti's Roma

5 exercises progression to get the team used to...
Soccer Tactics Attacking Principles

Conditioned game 5 vs 5 with multiple stations: the four pillars

A stimulating game to train several technical a...
Soccer Technique Passing

Functional training: ball possession, quickness and shooting

4 v 2 simplified situations to improve quicknes...
Athletic Training Shooting

Training crossing and shooting - Liverpool FC

Attack vs. defense: attacking build-up patterns...
Soccer Tactics Attacking Principles

Deep-lying Striker: The false 9 - Exercise 1

Simplified game to stimulate players in perform...
Soccer Tactics Creating space

Cognitive and physical circuit: Changing Targets

Exercise with several variants for cognitive ac...
Athletic Training Perception

Deep-lying Striker: The false 9 - Exercise 5

Simplified game to stimulate players combinatio...
Soccer Tactics Creating space

Deep-lying Striker: The false 9 - Exercise 4

Simplified game to stimulate players in perform...
Soccer Tactics Creating space

A Deep-lying striker: the false 9 - Exercise 3

Simplified game to stimulate players in perform...
Soccer Tactics Creating space

A deep lying striker: the false 9 - Exercise 2

Simplified game to stimulate players in perform...
Soccer Tactics Creating space

Conditioned game: possession grid - Real Madrid FC

Conditioned game to develop ball possession ins...
Soccer Tactics Creating space

Defensive unity and counter-attack - Ranieri's Leicester - Exercise 3

Conditioned game to recreate some tipical situa...
Soccer Tactics Playing forward
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