U21 Soccer Drills

1v1 attacking - Thematic match to improve dribbling, ball possession and finishing

Possession - Small sided game of 6vs4 which trains ball possession and the attacking and defensive game situations

Creating space - Conditional game that trains the ability to lose the marker in a free zone and passing skills of players with movement within fixed zones

3v2 - Improve aerobic power with an useful exercise to develop game capacity in depth

Possession - Exercise of medium difficulty, useful to train ball possession on numerical superiority, pass and finishing

2v2 - In this situational exercise a 2v2 is developed with different objectives

2v1 - In this 2vs1 attacking players must move inside a limited space, facing a defender

Shooting - With this exercise we get players to shoot after a series of passes and triangulations

Passing - Useful exercise to improve the individual passing technique

4-2-3-1 - In this exercise we train the vision of the game, ball possession and the movements without ball