Have players get used to the intensity of the match - Barcelona FC
Goal

Equipment
- 14 markers
- 1 cones
- 4 mini hurdles
- Sufficient balls for continuity
Preparation
- Playing area: 60x55 meters
- Players: The whole team in pairs
- Duration: 35-45 minutes
- Series: 4 per pair
Summary | Secondary Objectives |
---|---|
Josep Guardiola's exercise for physical preparation |
Squat, Aerobic capacity, Short pass, Finishing, Shooting from long distance ground level, Transitions |
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