Equipment
- Colored markers
- Vests
- 1 goal
- 1 cone
- Balls
Preparation
- Playing Area: 40x35 meters / 44x38 yds
- Players: at least 6 + 1 goalkeeper
- Duration: 20 minutes
- Series: 4 of 5 minutes each (Recovery involves returning to one's station while other teammates perform the exercise)
Summary
A situational drill that focuses on countermovement and shooting on goalSecondary Objectives
Timing, Sidestepping run, Pass, First touch, Oriented control, Feints and tricks, Finishing, Shooting, Positioning, Marking, Intercepting, Tackling, Depth, Combination play for scoring, Attack the goal, Support, Countermovement (checking in), Marking up in anticipation, Don’t allow yourself to be beaten, Read the intentions, Losing your marker, Reaction time, Passing, Receiving, Receiving to turn, Dribbling, Shooting, Body shape, Mark, Intercepting, Tackling, Depth, Finishing in the final third, Support, Anticipation
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