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Athletic Training
Aerobic training - Match and race between cones
3 v 3 match to train aerobic enduranceAthletic Training
Aerobic power - Work in the square
Agility both of race and of thought, is key for players. This exercise without ball is quite simple, players just have to run around a square and that is it, though being easy to follow, it can be...Athletic Training
Aerobic pig-in-the-middle of 6 vs 2: frontal and sideways passes
An aerobic pig-in-the-middle game for defenders, which is developed with frontal and sideways passesSoccer Technique
Small-sided Game - 5 vs 5 with two dribbling zones
Thematic match to improve dribbling, ball possession and finishingPages
