Equipment
- 8 markers
- 5 vests
- 1 goal (suitable for age group)
- 5 balls
Preparation
- Playing Area: 40x40 meters / 44x44 yd
- Players: 10 + 1 goalkeeper
- Duration: 15 minutes
- Series: 4 per player
Summary
1 vs 1 drill with five balls to improve reaction and speed skills with shoot at goal under opponent's pressureSecondary Objectives
Running with the ball, Dribbling, Shooting, 1v1 attacking, Body shape, Tackling, Reaction time, Acyclic speed, Vestibular information, Quickness, Dribbling, Dribbling at speed, Dribbling to prevent the opponent, Feints and tricks, Finishing, Shooting, Tackling, 1 versus 1, Straighten, Run to support player in possession, Defending at the right distance
Get started today!
Flexible plans, designed to elevate every aspect of your training journey.
