1 v 1 with flanks - Arsenal FC
1 v 1 with flanks to practice offensive and defensive situations
Goal:
Equipment
- Markers
- 2 goals
- 3 vests (2 of one color, 1 of another one)
- Balls
Preparation
- Playing Area: 20x15 meters / 22x16 yds
- Players: at least 4 + 2 goalkeepers
- Duration: 12 minutes
- Series: 4 of 2 minutes each with 1 minute of recovery between sets
Summary
1 v 1 with flanks to practice offensive and defensive situations
Secondary Objectives
Dribbling with feints, Feints and tricks, Losing your marker, Attract, Finishing, Positioning, Goal defense, Intercepting, Tackling, Collaboration, Defending at the right distance, Read the intentions, Transitions, 1 versus 1, Dribbling, 1v1 attacking, 1v1 Defending, Creating space, Shooting, Body shape, Intercepting, Tackling, Cooperation, Transition
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